Calories in GEMSTONE POTATOES
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 51.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.8 mg
- Potassium 350.3 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MAY CONTAIN SOME OR ALL OF THE FOLLOWING VARIETIES: PURPLE, RED, WHITE, OR YELLOW CREAMERS, IDAHO POTATOES (DUTCH YELLOW, RUBY GOLD, RUSSIAN BANANA, PURPLE PERUVIAN, FRENCH FINGERLING, OR RUBY CRESCENT POTATOES).Calorie Analysis
The food GEMSTONE POTATOES, based on the serving size listed above, would account for 2.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.8% of the calories.Exercise Burn Time
The above food(GEMSTONE POTATOES) has 51.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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