Calories in SOUTHWEST VEGGIE SWEET POTATOES, KALE AND KOHLRABI WITH SPICY CHIPOTLE AIOLI BOWL, SOUTHWEST VEGGIE

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 200.6
  • Total Fat 39.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 40.8 mg
  • Sodium 241.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 8.8 g
  • Sugars 14.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 183.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET POTATO, KALE, KOHLRABI. SPICY CHIPOTLE AIOLI: MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGGS, SALT, SPICE, LEMON JUICE CONCENTRATE), GARLIC, ORGANIC SUGAR, CHIPOTLE PUREE (PEPPERS [RED CHILI, CHIPOTLE, ROASTED RED BELL], SALT, ORGANIC RAW CANE SUGAR), ORGANIC WHITE VINEGAR, FILTERED WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, TOMATO PASTE, CULTURED DEXTROSE, NATURAL SMOKE FLAVOR, PAPRIKA, DRIED CILANTRO, CAYENNE PEPPER, XANTHAN GUM.

Calorie Analysis

The food SOUTHWEST VEGGIE SWEET POTATOES, KALE AND KOHLRABI WITH SPICY CHIPOTLE AIOLI BOWL, SOUTHWEST VEGGIE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Exercise Burn Time

The above food(SOUTHWEST VEGGIE SWEET POTATOES, KALE AND KOHLRABI WITH SPICY CHIPOTLE AIOLI BOWL, SOUTHWEST VEGGIE) has 200.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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