Calories in ITALIAN STYLE PASTA SALAD, ITALIAN STYLE PASTA

Serving Size: 1 Serving (134.0g)
Amount Per Serving
  • Calories 250.6
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 739.7 mg
  • Potassium 139.4 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED TRI-COLOR MACARONI (SEMOLINA [WHEAT], DRIED TOMATO, DRIED SPINACH, ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], SULFUR DIOXIDE [PRESERVATIVE]), SOYBEAN OIL, SUGAR, GREEN BELL PEPPERS, CARROTS, TOMATOES, WATER, ONIONS, RED BELL PEPPERS, RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), CONTAINS LESS THAN 2% OF SPICES, SALT, GARLIC, GRANULATED GARLIC, DRIED RED AND GREEN PEPPERS, DRIED ONION, DRIED GARLIC, XANTHAN GUM.

Calorie Analysis

The food ITALIAN STYLE PASTA SALAD, ITALIAN STYLE PASTA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.

Exercise Burn Time

The above food(ITALIAN STYLE PASTA SALAD, ITALIAN STYLE PASTA) has 250.6 Calories per 1 Serving (134.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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