Calories in CHICKEN SALAD SPREAD, CHICKEN SALAD

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 179.9
  • Total Fat 16.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 30.3 mg
  • Sodium 260.2 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, POTASSIUM LACTATE, SODIUM TRIPOLYPHOSPHATE, SALT), SOYBEAN OIL, CELERY, EGGS, CONTAINS LESS THAN 2% OF WATER, EGG YOLKS (EGG YOLKS, SALT), SUGAR, MODIFIED CORN STARCH, WHITE DISTILLED VINEGAR, SALT, LEMON JUICE CONCENTRATE, PAPRIKA (COLOR).

Calorie Analysis

The food CHICKEN SALAD SPREAD, CHICKEN SALAD, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80.1% of the calories.

Exercise Burn Time

The above food(CHICKEN SALAD SPREAD, CHICKEN SALAD) has 179.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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