Calories in SEEDED MULTIGRAIN WHOLE GRAINS BREAD, SEEDED MULTIGRAIN WHOLE GRAINS
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 120.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.2 mg
- Potassium 117.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, OATS, FLAXMEAL, GOLDEN FLAX, SUNFLOWER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SESAME SEEDS, WHITE WHEAT, OAT FLOUR, BARLEY, WHEAT BRAN, CORN, MILLET, AMARANTH, SOYBEAN OIL, SALT, MOLASSES, VINEGAR, RAISIN JUICE CONCENTRATE, CALCIUM SULFATE, WHEAT FLOUR, INULIN, IRON, FOLIC ACID, SOY LECITHIN.Calorie Analysis
The food SEEDED MULTIGRAIN WHOLE GRAINS BREAD, SEEDED MULTIGRAIN WHOLE GRAINS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.Exercise Burn Time
The above food(SEEDED MULTIGRAIN WHOLE GRAINS BREAD, SEEDED MULTIGRAIN WHOLE GRAINS) has 120.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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