Calories in 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT WHOLE GRAINS
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 0.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 98.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 147.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, WHEAT BRAN, WHEAT, YEAST, SUGAR, HONEY, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM SULFATE, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, WHEAT FLOUR, CALCIUM SULFATE, SALT, ASCORBIC ACID, SOY LECITHIN.Calorie Analysis
The food 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT WHOLE GRAINS, based on the serving size listed above, would account for 0% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT WHOLE GRAINS) has 0 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 0 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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