Calories in EXOTIC FRUIT PREMIUM MUESLI, EXOTIC FRUIT

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.2 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 5.0 g
  • Sugars 14.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROLLED WHOLE GRAIN OATS, DRIED DATE PIECES (DATES, RICE FLOUR), DRIED SWEETENED CRANBERRY PIECES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS, PUMPKIN SEEDS, DRIED SWEETENED MANGO PIECES (MANGO, SUGAR, CITRIC ACID), COCONUT CHIPS, ALMONDS, CRUSHED PECANS, FREEZE DRIED RASPBERRIES.

Calorie Analysis

The food EXOTIC FRUIT PREMIUM MUESLI, EXOTIC FRUIT, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(EXOTIC FRUIT PREMIUM MUESLI, EXOTIC FRUIT) has 270 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.