Calories in SWEET KALE PREMIUM KIT, SWEET KALE
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 262.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 51.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES: GREEN CABBAGE, KALE, BROCCOLI, BRUSSELS SPROUTS, RADICCHIO. DRESSING: SOYBEAN OIL, SUGAR, WATER, CIDER VINEGAR, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, POPPY SEED, EGG YOLKS, ORANGE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, XANTHAN GUM, DEHYDRATED ONION. CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. PEPITAS.Calorie Analysis
The food SWEET KALE PREMIUM KIT, SWEET KALE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.Exercise Burn Time
The above food(SWEET KALE PREMIUM KIT, SWEET KALE) has 170 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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