Calories in STRAWBERRY & CHOCOLATE VANILLA WAFERS DUPLEX FILLED WITH STRAWBERRY AND CHOCOLATE FLAVORED CREME, STRAWBERRY & CHOCOLATE
Serving Size: 1 Serving (29.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, HYDROGENATED VEGETABLE OIL (WHICH MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, PALM OIL, SOY OIL AND/OR SUNFLOWER OIL), WHEAT FLOUR, CORN STARCH, COCOA POWDER, STRAWBERRY FLAKES, SALT, SODIUM BICARBONATE AS LEAVENING AGENT (INS 500II), SOY LECITHIN AS STABILIZER (INS 322), ARTIFICIAL FLAVORS, COLOR CARAMEL (INS 150D), COLOR CARMINE (INS 120), CITRIC ACID AS ACIDULANT (INS 330).Calorie Analysis
The food STRAWBERRY & CHOCOLATE VANILLA WAFERS DUPLEX FILLED WITH STRAWBERRY AND CHOCOLATE FLAVORED CREME, STRAWBERRY & CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(STRAWBERRY & CHOCOLATE VANILLA WAFERS DUPLEX FILLED WITH STRAWBERRY AND CHOCOLATE FLAVORED CREME, STRAWBERRY & CHOCOLATE) has 149.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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