Calories in ORGANIC RISOTTO WITH CHICKEN, MUSHROOMS & KALE, RISOTTO WITH CHICKEN, MUSHROOMS & KALE

Serving Size: 1 Serving (165.0g)
Amount Per Serving
  • Calories 199.7
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 44.6 mg
  • Sodium 460.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC DARK MEAT CHICKEN, ORGANIC ARBORIO RICE, ORGANIC MUSHROOMS, ORGANIC ONIONS, ORGANIC KALE, ORGANIC BUTTER (ORGANIC GRADE A PASTEURIZED CREAM, SALT), ORGANIC CARROT PUREE, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC CHICKEN BASE (ORGANIC CHICKEN MEAT WITH ORGANIC NATURAL JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MAITODEXTRIN, YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC POTATO STARCH, ORGANIC GARLIC POWDER, ORGANIC TURMERIC, ORGANIC CELERY JUICE CONCENTRATE), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PASTE (100% TOMATOES), ORGANIC RICE STARCH, SEA SALT, ORGANIC SAGE, ORGANIC BLACK PEPPER.

Calorie Analysis

The food ORGANIC RISOTTO WITH CHICKEN, MUSHROOMS & KALE, RISOTTO WITH CHICKEN, MUSHROOMS & KALE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.

Exercise Burn Time

The above food(ORGANIC RISOTTO WITH CHICKEN, MUSHROOMS & KALE, RISOTTO WITH CHICKEN, MUSHROOMS & KALE) has 199.6 Calories per 1 Serving (165.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 14.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.