Calories in CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH OVEN ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH CHIPOTLE MAYONNAISE ON SOURDOUGH BREAD, CHIPOTLE TURKEY WITH PEPPER JACK

Serving Size: 1 Serving (217.0g)
Amount Per Serving
  • Calories 609.8
  • Total Fat 30.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 54.3 mg
  • Sodium 1280.3 mg
  • Potassium 271.3 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 264.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOURDOUGH BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: ACETIC ACID, LACTIC ACID, FUMARIC ACID, WHEAT GLUTEN, SUGAR, SALT, ENZYMES, CALCIUM PROPIONATE & POTASSIUM SORBATE [PRESERVATIVES]), TURKEY BREAST (TURKEY BREAST AND WHITE TURKEY, TURKEY BROTH, SALT, SUGAR, MODIFIED FOOD STARCH, VINEGAR, CARRAGEENAN, PHOSPHATE, NATURAL FLAVORINGS), CHIPOTLE MAYONNAISE (SOYBEAN OIL, WATER, VINEGAR, EGG YOLK, TOMATO PASTE, SALT, CHIPOTLE PEPPER, SUGAR, PAPRIKA, MODIFIED FOOD STARCH, SPICE, GARLIC AND ONION, YEAST EXTRACT, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES).

Calorie Analysis

The food CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH OVEN ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH CHIPOTLE MAYONNAISE ON SOURDOUGH BREAD, CHIPOTLE TURKEY WITH PEPPER JACK, based on the serving size listed above, would account for 30.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.3% of the calories.

Exercise Burn Time

The above food(CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH OVEN ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH CHIPOTLE MAYONNAISE ON SOURDOUGH BREAD, CHIPOTLE TURKEY WITH PEPPER JACK) has 609.8 Calories per 1 Serving (217.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 54.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.