Calories in ONION PRE-SLICED BAGELS, ONION
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 430.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 119.7 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, TOASTED DRIED CHOPPED ONIONS, YEAST, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DRIED CHOPPED ONIONS, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE PRESERVATIVE, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, MONOGLYCERIDES, SORBIC ACID PRESERVATIVE, ENZYMES, HYDOGENATED SOYBEAN OIL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, PROPIONIC ACID PRESERVATIVE, PHOSPHORIC ACID PRESERVATIVE.Calorie Analysis
The food ONION PRE-SLICED BAGELS, ONION, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.6% of the calories.Exercise Burn Time
The above food(ONION PRE-SLICED BAGELS, ONION) has 249.8 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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