Calories in SLICED ONION BAGELS, ONION
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 430.4 mg
- Potassium 110.2 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED TOASTED ONION, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SALT, DEGERMINATED YELLOW CORN MEAL, WHEAT GLUTEN, YEAST, VINEGAR, MONO AND DIGLYCERIDES, DEGERMINATED YELLOW CORN FLOUR, GUAR GUM, ENZYMES, FLAX SEED POWDER, MALTODEXTRIN, ASCORBIC ACID (DOUGH CONDITIONER), POLYSORBATE 60, SOY LECITHIN, CALCIUM SULFATE, ACETIC ACID.Calorie Analysis
The food SLICED ONION BAGELS, ONION, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.9% of the calories.Exercise Burn Time
The above food(SLICED ONION BAGELS, ONION) has 249.8 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 38.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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