Calories in POTATO & PEA SAMOSAS, POTATO & PEA
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 190.4
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 380.0 mg
- Potassium 119.9 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAMOSAS - POTATOES, WHEAT FLOUR, SUNFLOWER OIL, WATER, GREEN PEAS, VEGETABLE OIL (PALM OIL, SESAME OIL), SPICES, SALT, CORIDANDER LEAVES, CUMIN SEEDS, GREEN CHILLIES, AJWAIN, CITRIC ACID (FOR FLAVOR). CHUTNEY - WATER, SUGAR, CORIANDER LEAVES, DATES, MINT LEAVES, TAMARIND, SALT, GREEN CHILLIES, SPICES, JAGGERY (UNREFINED CANE SUGAR).Calorie Analysis
The food POTATO & PEA SAMOSAS, POTATO & PEA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.Exercise Burn Time
The above food(POTATO & PEA SAMOSAS, POTATO & PEA) has 190.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 11.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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