Calories in PRETZEL HOT DOG ROLLS, PRETZEL

Serving Size: 1 Serving (67.0g)
Amount Per Serving
  • Calories 209.7
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 22.1 mg
  • Sodium 359.8 mg
  • Potassium 107.2 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 4.0 IU
  • Vitamin E 0.0 mg
  • Calcium 22.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOURS (WHEAT AND MALTED RYE), WATER, EGGS, CANOLA OIL, SUGAR, SALT, SESAME SEEDS, INVERT SUGAR SYRUP, SKIMMED MILK POWDER, YEAST, EMULSIFIERS (MONO- AND DIGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL-2-LACTYLATE), NATURAL FLAVORINGS, WHEAT GLUTEN, DEACTIVATED YEAST, BETA-CAROTENE COLOR, ACIDITY REGULATOR (E524).

Calorie Analysis

The food PRETZEL HOT DOG ROLLS, PRETZEL, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.8% of the calories.

Exercise Burn Time

The above food(PRETZEL HOT DOG ROLLS, PRETZEL) has 209.7 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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