Calories in LEMON BLUEBERRY SCONE MIX, LEMON BLUEBERRY
Serving Size: 1 Serving (64.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 250.2 mg
- Potassium 80.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
KING ARTHUR UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CANE SUGAR, BLUEBERRIES (BLUEBERRIES, SUGAR), LEMON DROPS SUGAR, VEGETABLE OILS (PALM KERNEL AND PALM), WHEY, WHOLE MILK, CITRIC ACID, SOY LECITHIN, NATURAL FLAVORS, TURMERIC (COLOR)]. LEMON JUICE POWDER (MALTODEXTRIN, ORGANIC LEMON JUICE CONCENTRATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE). NATURAL FLAVORS.Calorie Analysis
The food LEMON BLUEBERRY SCONE MIX, LEMON BLUEBERRY, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85% of the calories.Exercise Burn Time
The above food(LEMON BLUEBERRY SCONE MIX, LEMON BLUEBERRY) has 240 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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