Calories in HAWAIIAN PREMIUM BAGELS, HAWAIIAN
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 239.7 mg
- Potassium 64.6 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 156.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME). WATER, SUGAR, GLAZE TOPPING (WATER, VEGETABLE PROTEINS, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA), DEXTROSE, MALTODEXTRINS, CORN STARCH), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, GUAR GUM, SUCRALOSE, VITAL WHEAT GLUTEN, YEAST, SALT, XANTHAN GUM, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), CARAMEL COLOR, ARTIFICIAL FLAVOR.Calorie Analysis
The food HAWAIIAN PREMIUM BAGELS, HAWAIIAN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(HAWAIIAN PREMIUM BAGELS, HAWAIIAN) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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