Calories in WILD YELLOWFIN TUNA WITH LEMON PEPPER IN EXTRA VIRGIN OLIVE OIL, LEMON PEPPER
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 30.3 mg
- Sodium 380.4 mg
- Potassium 190.2 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.5 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 3.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 99.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YELLOWFIN TUNA. EXTRA VIRGIN OLIVE OIL, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, LEMON PUREE, GARLIC POWDER, ONION POWDER, SUGAR, SALT, BLACK PEPPER, SPICES, NATURAL FLAVORS, XANTHAN GUM, TURMERIC (COLOR), CITRIC ACID.Calorie Analysis
The food WILD YELLOWFIN TUNA WITH LEMON PEPPER IN EXTRA VIRGIN OLIVE OIL, LEMON PEPPER, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.1% of the calories.Exercise Burn Time
The above food(WILD YELLOWFIN TUNA WITH LEMON PEPPER IN EXTRA VIRGIN OLIVE OIL, LEMON PEPPER) has 179.8 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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