Calories in MIXED BERRY PROTEIN GRANOLA CLUSTERS, MIXED BERRY
Serving Size: 1 Serving (67.0g)
Amount Per Serving
- Calories 290.1
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 2.7 mg
- Sodium 290.1 mg
- Potassium 150.1 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 3.0 g
- Sugars 13.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, SOY PROTEIN ISOLATE, CANE SUGAR, CANOLA OIL, BROWN RICE SYRUP, RICE FLOUR, HONEY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), RICE STARCH, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), CINNAMON, SALT, BAKING SODA, NATURAL FLAVOR.Calorie Analysis
The food MIXED BERRY PROTEIN GRANOLA CLUSTERS, MIXED BERRY, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.Exercise Burn Time
The above food(MIXED BERRY PROTEIN GRANOLA CLUSTERS, MIXED BERRY) has 290.1 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 61.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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