Calories in BLUEBERRY DOUGHNUTS MINI CRULLERS LEMON GLAZED, BLUEBERRY

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 14.8 mg
  • Sodium 220.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.5 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, SOYBEAN OIL, WATER, BLUEBERRY FLAVORED BITS (SUGAR, CORN SYRUP, DEGERMED CORN GRIT, CORN STARCH, PALM OIL, NATURAL FLAVOR, COLORED WITH FRUIT AND VEGETABLE EXTRACTS AND BETA-CAROTENE, BLUEBERRY POWDER (BLUEBERRY, MALTODEXTRIN, CORN STARCH, SUGAR, NATURAL FLAVOR). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, EGG YOLKS, HYDROGENATED SOYBEAN OIL, SOY FLOUR, WHEY, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, SALT, DRIED MILK POWDER, LECITHIN, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), CELLULOSE GUM, MONOGLYCERIDES, PROPYLENE GLYCOL MONOESTERS), GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, NATURAL FLAVOR, CALCIUM CARBONATE, AGAR, SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE).

Calorie Analysis

The food BLUEBERRY DOUGHNUTS MINI CRULLERS LEMON GLAZED, BLUEBERRY, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

Exercise Burn Time

The above food(BLUEBERRY DOUGHNUTS MINI CRULLERS LEMON GLAZED, BLUEBERRY) has 259.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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