Calories in GARLIC PARMESAN PRETZEL PIECES, GARLIC PARMESAN
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 390.0 mg
- Potassium 60.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOURDOUGH PRETZEL PIECES (WHEATFLOUR, VEGETABLE FIBER, SALT, CORN OIL, MALT SYRUP, HONEY, YEAST, SODIUM HYDROXIDE), CANOLA OIL, GARLIC PARMESAN SEASONING (MATODEXTRIN, SAT, BUTTERMILK POWDER, SUGAR, PAMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALE, WHEY, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, NATURAL FLAVOR, CANOLA OIL, SILICON DIOXIDE [ANTICAK ING]).Calorie Analysis
The food GARLIC PARMESAN PRETZEL PIECES, GARLIC PARMESAN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(GARLIC PARMESAN PRETZEL PIECES, GARLIC PARMESAN) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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