Calories in BBQ RANCH CHOPPED SALAD KIT, BBQ RANCH

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 330.0 mg
  • Potassium 250.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEN LEAF LETTUCE, BROCCOLI, RED CABBAGE, RANCH YOGURT DRESSING (CULTURED NONFAT YOGURT WATER, NONFAT DRY MILK, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, GELATIN, LACTIC ACID BACTERIA CULTURES], WATER, HIGH OLEIC SUNFLOWER OIL, DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, BUTTERMILK POWDER, APPLE CIDER VINEGAR, SALT, LESS THAN 2% OF THE FOLLOWING: EGG YOLKS, MODIFIED FOOD STARCH, XANTHAN GUM, GARLIC POWDER, ONION POWDER, SPICES, NATURAL FLAVOR), BBQ SAUCE (CORN SYRUP, WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, MODIFIED CORN STARCH, LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL FLAVOR, DRIED GARLIC, DRIED ONION, DRIED RED PEPPER, XANTHAN GUM, MALTODEXTRIN, CULTURED DEXTROSE), SAVOY CABBAGE, CHILI LIME TORTILLA CHIPS (WHITE CORN FLOUR, SUNFLOWER OIL, SALT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES), CULTURED NONFAT MILK, LACTIC ACID, CITRIC ACID), MALTODEXTRIN, CITRIC ACID, PAPRIKA, WHEY, SPICES, LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME JUICE SOLIDS WITH ADDED LIME OIL], EXTRACTS OF PAPRIKA [FOR COLOR]), CARROT, GREEN ONION, UNCURED BACON WITH NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE).

Calorie Analysis

The food BBQ RANCH CHOPPED SALAD KIT, BBQ RANCH, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(BBQ RANCH CHOPPED SALAD KIT, BBQ RANCH) has 120 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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