Calories in TOASTED SESAME CHOPPED SALAD KIT, TOASTED

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 280.0 mg
  • Potassium 290.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SESAME VINAIGRETTE (ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL {TO RETAIN FRESHNESS}], ORGANIC SESAME OIL, SALT, ORGANIC ORANGE JUICE CONCENTRATE, LESS THAN 2% OF: XANTHAN GUM, ORGANIC SESAME SEEDS, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY EXTRACT), ORGANIC BROCCOLI STALK, ORGANIC CAULIFLOWER, ORGANIC GREEN CABBAGE, ORGANIC RED CABBAGE, ORGANIC CHICORY, ORGANIC SUNFLOWER SEEDS, ORGANIC CARROT, ORGANIC KALE, ORGANIC CRISP QUINOA.

Calorie Analysis

The food TOASTED SESAME CHOPPED SALAD KIT, TOASTED, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.

Exercise Burn Time

The above food(TOASTED SESAME CHOPPED SALAD KIT, TOASTED) has 170 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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