Calories in APPLE POCKET PIE, APPLE

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 349.4
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 70.4 mg
  • Potassium 79.4 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: APPLES, SUGAR, CORN STARCH AND CINNAMON CRUST: PASTRY FLOUR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL, WATER, SALT

Calorie Analysis

The food APPLE POCKET PIE, APPLE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(APPLE POCKET PIE, APPLE) has 349.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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