Calories in CHICKEN & BALSAMIC CRAFTED PLATE, CHICKEN & BALSAMIC
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 190.3
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 29.8 mg
- Sodium 649.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED DARK CHICKEN (DARK CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF CIDER VINEGAR, DRIED VINEGAR, SALT, FLAVORING, SPICES, LEMON JUICE CONCENTRATE), BALSAMIC VINAIGRETTE (WATER, SOYBEAN OIL, BALSAMIC VINEGAR [CONTAINS SULFITES], SUGAR, RED WINE VINEGAR, SALT, DEHYDRATED GARLIC, SPICE, LEMON JUICE CONCENTRATE, XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BRUSCHETTA TOAST (WHEAT FLOUR, OLIVE OIL, CANOLA OIL, SOYBEAN OIL, YEAST, SALT, SUGAR, MALT POWDER [MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR], GUAR GUM, SEA SALT, NATURAL FLAVOR, ASCORBIC ACID).Calorie Analysis
The food CHICKEN & BALSAMIC CRAFTED PLATE, CHICKEN & BALSAMIC, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.5% of the calories.Exercise Burn Time
The above food(CHICKEN & BALSAMIC CRAFTED PLATE, CHICKEN & BALSAMIC) has 190.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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