Calories in MEDITERRANEAN WITH MOZZARELLA STYLE SHREDS, FETA STYLE CRUMBLES, TOMATOES, OLIVES AND RED ONIONS VEGETABLE CRUST PIZZA, MEDITERRANEAN

Serving Size: 1 Serving (137.0g)
Amount Per Serving
  • Calories 379.5
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 690.5 mg
  • Potassium 346.6 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 256.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE CRUST (WATER, VEGETABLE BLEND (CAULIFLOWER, SWEET POTATO, SPINACH), TAPIOCA STARCH, RICE FLOUR, POTATO STARCH, CHICKPEA FLOUR, RICE STARCH, MILLED FLAXSEED, OLIVE OIL, CANE SUGAR, YEAST, PSYLLIUM, GUAR GUM, SEA SALT), MOZZARELLA AND FETA STYLE CHEEZE BLEND (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, POTATO STARCH, VEGAN NATURAL FLAVORS, SALT, CHICKPEA PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID (VEGAN), POTATO PROTEIN, KONJAC GUM, XANTHAN GUM, FRUIT AND/OR VEGETABLE JUICE COLOR, YEAST EXTRACT, VEGAN ENZYME, INACTIVE YEAST), TOMATO BASIL SAUCE (WATER, TOMATOES, OLIVE OIL, BASIL, BLACK PEPPER, GARLIC, OREGANO, SALT), TOMATOES, OLIVES, ONIONS, GARLIC, OREGANO.

Calorie Analysis

The food MEDITERRANEAN WITH MOZZARELLA STYLE SHREDS, FETA STYLE CRUMBLES, TOMATOES, OLIVES AND RED ONIONS VEGETABLE CRUST PIZZA, MEDITERRANEAN, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Exercise Burn Time

The above food(MEDITERRANEAN WITH MOZZARELLA STYLE SHREDS, FETA STYLE CRUMBLES, TOMATOES, OLIVES AND RED ONIONS VEGETABLE CRUST PIZZA, MEDITERRANEAN) has 379.5 Calories per 1 Serving (137.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 53.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.