Calories in EGG SALAD, EGG
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 19.0 g
- Saturated Fat 3.5 g
- Cholesterol 220.0 mg
- Sodium 580.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGGS, DRESSING (SOYBEAN OIL, WATER, EGG YOLK, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, MUSTARD FLOUR), RELISH (CUCUMBER, DISTILLED VINEGAR, SALT, WATER, CALCIUM CHLORIDE, XANTHAN GUM, ALUM), BREADCRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEEDS, SALT, TURMERIC), SEASONING BLEND (NATURAL FLAVORS, SALT, SUGAR, ONION POWDER, MODIFIED FOOD STARCH, DEHYDRATED GARLIC, XANTHAN GUM, SPICES), RED BELL PEPPERS, NISIN PREPARATION (TO PRESERVE FRESHNESS).Calorie Analysis
The food EGG SALAD, EGG, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.2% of the calories.Exercise Burn Time
The above food(EGG SALAD, EGG) has 240 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 45.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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