Calories in CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE, CITRUS CHICKEN
Serving Size: 1 Serving (411.0g)
Amount Per Serving
- Calories 530.2
- Total Fat 33.0 g
- Saturated Fat 8.0 g
- Cholesterol 78.1 mg
- Sodium 801.5 mg
- Potassium 526.1 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.9 g
- Sugars 18.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 98.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MASHED CAULIFLOWER (CAULIFLOWER, BUTTER [PASTEURIZED CREAM, SALT], ROMANO CHEESE [CULTURED MILK, ENZYMES, SALT], SCALLIONS, MODIFIED CORN STARCH, GELATIN, KOSHER SALT, CITRUS FLOUR, GRANULATED GARLIC), GREEN BEAN ALMANDINE (GREEN BEANS, HONEY, OLIVE OIL, RICE VINEGAR [WATER, RICE]), GRILLED CITRUS CHICKEN (CHICKEN BREAST, CANOLA OIL, CITRUS HERB MARINADE [SUGAR, CORN SYRUP SOLIDS, SALT, FRUCTOSE, DEHYDRATED GARLIC, SPICES, ORANGE JUICE SOLIDS, MALIC ACID, DIJON MUSTARD POWDER {DIJON MUSTARD <DISTILLED VINEGAR, MUSTARD, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES>, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR}, CITRIC ACID, MUSTARD, NATURAL FLAVORS, LIME JUICE SOLIDS, CONCENTRATED LEMON JUICE, EXTRACTIVES OF PAPRIKA, XANTHAN GUM, OLIVE OIL), ALMONDS.Calorie Analysis
The food CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE, CITRUS CHICKEN, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.Exercise Burn Time
The above food(CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE, CITRUS CHICKEN) has 530.2 Calories per 1 Serving (411.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 43.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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