Calories in OKTOBERFEST ROMAINE LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, PUMPERNICKEL RYE & SAUERKRAUT CROUTON CRUMBLES, GREEN ONION, CARROT & CHEDDAR CHEESE CHOPPED SALAD KIT, OKTOBERFEST
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 280.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STOUT BEER FLAVORED VINAIGRETTE (WATER, CANOLA OIL, BROWN SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, WHITE WINE VINEGAR, SWEET ONION [SWEET ONION, VINEGAR, SALT], LESS THAN 2% OF DRIED ONION, LEMON JUICE CONCENTRATE, SALT, MOLASSES, ACACIA GUM, XANTHAN GUM, SPICE, NATURAL FLAVOR), ROMAINE LETTUCE, BROCCOLI, RED CABBAGE, PUMPERNICKEL RYE AND SAUERKRAUT CROUTON CRUMBLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, DEHYDRATED SAUERKRAUT SPICE [VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR}, SALT, GARLIC POWDER, LACTIC ACID, MALIC ACID, ONION POWDER, PARSLEY, NATURAL FLAVOR, DILLWEED OIL], PALM FRUIT OIL, CANE SUGAR, SEA SALT, YEAST, ROSEMARY EXTRACT), SAVOY CABBAGE, GREEN ONION, CARROT, CHEDDAR CHEESE (CHEDDAR [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO], ANTI-CAKING [POWDERED CELLULOSE]).Calorie Analysis
The food OKTOBERFEST ROMAINE LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, PUMPERNICKEL RYE & SAUERKRAUT CROUTON CRUMBLES, GREEN ONION, CARROT & CHEDDAR CHEESE CHOPPED SALAD KIT, OKTOBERFEST, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.5% of the calories.Exercise Burn Time
The above food(OKTOBERFEST ROMAINE LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, PUMPERNICKEL RYE & SAUERKRAUT CROUTON CRUMBLES, GREEN ONION, CARROT & CHEDDAR CHEESE CHOPPED SALAD KIT, OKTOBERFEST) has 120 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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