Calories in PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS CLUSTERS, PUMPKIN SUNFLOWER CHIA
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 159.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT, PUMPKIN SEEDS, SUNFLOWER SEEDS, CANE SUGAR, BROWN RICE SYRUP, CHIA SEEDS, SEA SALT.Calorie Analysis
The food PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS CLUSTERS, PUMPKIN SUNFLOWER CHIA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.8% of the calories.Exercise Burn Time
The above food(PUMPKIN SUNFLOWER CHIA COCONUT & SEEDS CLUSTERS, PUMPKIN SUNFLOWER CHIA) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 23.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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