Calories in 100% WHOLE WHEAT WHOLE GRAIN BREAD, 100% WHOLE WHEAT
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.2 mg
- Potassium 74.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 16.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLE WHEAT FLOUR, SPROUTED WHOLE WHEAT FLOUR, BROWN SUGAR, WHEAT GLUTEN, CANOLA OIL, CONTAINS 2% OR LESS OF: YEAST, WHEAT BRAN, SALT, CULTURED WHOLE WHEAT FLOUR, VINEGAR, FERMENTED RYE FLOUR, WHEAT STARCH, SOY LECITHIN, ASCORBIC ACID, ENZYMES.Calorie Analysis
The food 100% WHOLE WHEAT WHOLE GRAIN BREAD, 100% WHOLE WHEAT, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.Exercise Burn Time
The above food(100% WHOLE WHEAT WHOLE GRAIN BREAD, 100% WHOLE WHEAT) has 80 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 12 GRAINS & SEEDS BREAD, 12 GRAINS & SEEDS
- Calories In ZOMBIE BITE SIZE CANDIES, MUMMIFIED MELON CHILLING BLACK CHERRY ROTTEN ZOMBIE BOOGEYMAN BLACKBERRY PETRIFYING CITRUS PUNCH BLOOD RED BERRY
- Calories In BELGIAN WAFFLE WITH SUGAR PEARLS, SUGAR PEARLS
- Calories In BAKER'S OATS WHOLE GRAIN BREAD, BAKER'S OATS
- Calories In SOUTHWEST MESQUITE STYLE SEASONING, SOUTHWEST MESQUITE STYLE
- Calories In BLUEBERRY BAKED PIE, BLUEBERRY
Recent Featured Blog
5 Benefits of Doing Burpees
