Calories in BAKER'S OATS WHOLE GRAIN BREAD, BAKER'S OATS
Serving Size: 1 Serving (44.0g)
Amount Per Serving
- Calories 99.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.2 mg
- Potassium 85.8 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WHEAT GLUTEN, WHOLE OAT GROATS, WHOLE OAT FLOUR, HONEY, CONTAINS 2% OR LESS OF: CANOLA OIL, OAT FLAKES, BROWN SUGAR, YEAST, SUGAR, CRACKED OATS, CULTURED WHEAT FLOUR, QUINOA FLAKES, ROLLED OATS, SALT, TOASTED STEEL CUT OATS, VINEGAR, OAT BRAN, WHEAT STARCH, SOY LECITHIN, SPICES, ASCORBIC ACID, ENZYMES.Calorie Analysis
The food BAKER'S OATS WHOLE GRAIN BREAD, BAKER'S OATS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(BAKER'S OATS WHOLE GRAIN BREAD, BAKER'S OATS) has 99.9 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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