Calories in CORDON BLEU FILLED WITH A BLEND OF CHEESES & HAM FIT & FLAVORFUL BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 229.6
  • Total Fat 12.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 54.9 mg
  • Sodium 420.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 19.0 g
  • Vitamin A 99.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 14% OF A SOLUTION OF WATER, RICE STARCH, ROASTED CHICKEN, SALT, SUGAR, NATURAL FLAVORS), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), FULLY COOKED HAM-WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE), ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, WATER, CONTAINS 2% OR LESS OF: DRIED WHEY, WHITE WHOLE WHEAT FLOUR, BARLEY FLOUR, YELLOW CORN FLOUR, NATURAL FLAVORS, SALT, SPICES, PAPRIKA EXTRACT (COLOR), BUTTERMILK POWDER, DEXTROSE, ROMANO AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED YEAST, DRIED PARSLEY, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR). PREBROWNED IN VEGETABLE OIL.

Calorie Analysis

The food CORDON BLEU FILLED WITH A BLEND OF CHEESES & HAM FIT & FLAVORFUL BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47% of the calories.

Exercise Burn Time

The above food(CORDON BLEU FILLED WITH A BLEND OF CHEESES & HAM FIT & FLAVORFUL BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU) has 229.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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