Calories in CHOCOLATE & CARAMEL COVERED PRETZEL RODS, CHOCOLATE & CARAMEL

Serving Size: 1 Serving (20.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 65.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRETZEL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], LESS THAN 2% OF. CANOLA OIL AND/OR SOYBEAN OIL, SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [CONTAINS ONE OR MORE OF YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE], L-CYSTEINE), CARAMEL (CORN SYRUP, CREAM, CARRAGEENAN, SUGAR, MILK, SALTED BUTTER [CREAM & SALT], SOY LECITHIN, BOURBON VANILLA, GLUTEN FREE RICE FLOUR), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, VANILLA), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA).

Calorie Analysis

The food CHOCOLATE & CARAMEL COVERED PRETZEL RODS, CHOCOLATE & CARAMEL, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(CHOCOLATE & CARAMEL COVERED PRETZEL RODS, CHOCOLATE & CARAMEL) has 90 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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