Calories in OATMEAL CHOCOLATE CHIP LACTATION COOKIES, OATMEAL CHOCOLATE CHIP

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 279.9
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 20.0 mg
  • Sodium 279.9 mg
  • Potassium 189.8 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 4.0 g
  • Sugars 16.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE OATS, DAIRY-FREE BUTTER (COCONUT OIL, COCONUT CREAM [COCONUT EXTRACT, WATER], SUNFLOWER OIL, NATURAL FLAVORS, WATER, SEA SALT, CULTURED DEXTROSE, SUNFLOWER LECITHIN, NUTRITIONAL YEAST, LACTIC ACID, AQUAFABA [CHICKPEAS], VITAMIN A, PALMITATE, VITAMIN D2, ANNATTO EXTRACT COLOR), SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), BROWN SUGAR, EGGS, TURBINADO SUGAR, GLUTEN-FREE OAT FLOUR, BREWER'S YEAST, ALMOND FLOUR, FLAX SEEDS, SALT, VANILLA POWDER (DEXTROSE, MADAGASCAR VANILLA BEANS), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, CINNAMON.

Calorie Analysis

The food OATMEAL CHOCOLATE CHIP LACTATION COOKIES, OATMEAL CHOCOLATE CHIP, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.

Exercise Burn Time

The above food(OATMEAL CHOCOLATE CHIP LACTATION COOKIES, OATMEAL CHOCOLATE CHIP) has 279.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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