Calories in OATMEAL RAINBOW CANDY LACTATION COOKIES, OATMEAL RAINBOW CANDY
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.0 mg
- Sodium 189.8 mg
- Potassium 127.1 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 15.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 45.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLLED OATS, BUTTER (SWEET CREAM, NATURAL FLAVORING), M&M'S CANDIES (MILK CHOCOLATE, (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, CORNSTARCH, LESS THAN 1% CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2), GUM ACACIA), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, EGG, GRANULATED CANE SUGAR, OAT FLOUR, INACTIVE YEAST, COCOA POWDER (PROCESSED WITH ALKALI), FLAXSEED, SALT, VANILLA POWDER (DEXTROSE, VANILLA BEAN EXTRACTIVES), BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH).Calorie Analysis
The food OATMEAL RAINBOW CANDY LACTATION COOKIES, OATMEAL RAINBOW CANDY, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.2% of the calories.Exercise Burn Time
The above food(OATMEAL RAINBOW CANDY LACTATION COOKIES, OATMEAL RAINBOW CANDY) has 250.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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