Calories in CHOCOLATE DONUTS WITH MINI POWDERED SUGAR COATING, CHOCOLATE
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 240.1
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 10.1 mg
- Sodium 289.9 mg
- Potassium 125.1 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PALM OIL, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, DEXTROSE, COCOA PROCESSED WITH ALKALI, SOY FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, SOYBEAN OIL, NONFAT DRY MILK, TITANIUM DIOXIDE, GLYCERIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DRIED EGG YOLKS, SALT, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), SOY LECITHIN, GUAR GUM, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, ENZYMES, YELLOW 5 LAKE, ANNATTO EXTRACT, CELLULOSE GUM, CITRIC ACID, CORN SYRUP SOLIDS, DEFATTED SOY FLOUR, DEXTRIN, KARAYA GUM, MALTODEXTRIN, MONO AND DIGLYCERIDES, TAPIOCA STARCH, TURMERIC EXTRACT, WHEAT GERM, WHEAT STARCH.Calorie Analysis
The food CHOCOLATE DONUTS WITH MINI POWDERED SUGAR COATING, CHOCOLATE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.Exercise Burn Time
The above food(CHOCOLATE DONUTS WITH MINI POWDERED SUGAR COATING, CHOCOLATE) has 240.1 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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