Calories in DARK CHOCOLATE HOMMUS WITH PRETZELS SNACK PACK, DARK CHOCOLATE

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 309.9
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 309.9 mg
  • Potassium 209.9 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 4.0 g
  • Sugars 18.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE HOMMUS: FRESH STEAMED CHICKPEAS, ORGANIC CANE SUGAR, WATER, SUNFLOWER OIL, OLIVE OIL, UNSWEETENED COCOA POWDER, VANILLA EXTRACT, SEA SALT, NISIN (A NATURAL PRESERVATIVE). PRETZELS: ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP AND YEAST.

Calorie Analysis

The food DARK CHOCOLATE HOMMUS WITH PRETZELS SNACK PACK, DARK CHOCOLATE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE HOMMUS WITH PRETZELS SNACK PACK, DARK CHOCOLATE) has 309.9 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 71.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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