Calories in LUNDBERG BROWN RICE & CHICK PEAS MOROCCAN RICE & BEANS, LUNDBERG BROWN RICE & CHICK PEAS

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 110.5
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.1 mg
  • Potassium 130.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 40.3 µg
  • Iron 1.8 mg
  • Magnesium 40.3 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 80.6 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC SHORT GRAIN BROWN RICE, ORGANIC GARBANZO BEANS, ORGANIC MINCED ONION, SEA SALT, ORGANIC CORIANDER, ORGANIC TURMERIC, ORGANIC CUMIN, ORGANIC CARDAMON, ORGANIC FENUGREEK, ORGANIC CHILI PEPPER, ORGANIC CINNAMON, ORGANIC BLACK PEPPER, ORGANIC CLOVES

Calorie Analysis

The food LUNDBERG BROWN RICE & CHICK PEAS MOROCCAN RICE & BEANS, LUNDBERG BROWN RICE & CHICK PEAS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.6% of the calories.

Exercise Burn Time

The above food(LUNDBERG BROWN RICE & CHICK PEAS MOROCCAN RICE & BEANS, LUNDBERG BROWN RICE & CHICK PEAS) has 110.5 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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