Calories in VEGETABLE ORGANIC LASAGNA, VEGETABLE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 290.6
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 40.9 mg
  • Sodium 429.0 mg
  • Potassium 540.3 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 220.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC LASAGNE VEGETABLE. ORGANIC RICOTTA CHEESE (PASTEURIZED ORGANIC COW'S WHEY MILK, SALT), ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA, ORGANIC PASTEURIZED EGGS, WATER, ORGANIC OLIVE OIL, SEA SALT), ORGANIC TOMATO PULP, ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CAULIFLOWER, ORGANIC PASTEURIZED COW'S MILK, ORGANIC SPINACH, ORGANIC ZUCCHINI, WATER, ORGANIC HARD CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC GARLIC, ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, MICROBIAL RENNET), ORGANIC ONION, ORGANIC SUNFLOWER OIL, ORGANIC SOFT WHEAT FLOUR, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC PARSLEY, ORGANIC BASIL, ORGANIC CANE SUGAR.

Calorie Analysis

The food VEGETABLE ORGANIC LASAGNA, VEGETABLE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.

Exercise Burn Time

The above food(VEGETABLE ORGANIC LASAGNA, VEGETABLE) has 290.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 52.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.