Calories in SMOKED TURKEY SALAD WITH VINAIGRETTE AND CORNBREAD CRUMBLE, POMEGRANATE VINAIGRETTE AND CORNBREAD CRUMBLE
Serving Size: 1 Serving (135.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 20.3 mg
- Sodium 530.6 mg
- Potassium 75.6 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 17.0 g
- Protein 9.0 g
- Vitamin A 1000.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, RED OAK], BABY GREENS [TATSOI, MIZUNA], LETTUCE MIX MAY VARY BY SEASON), POMEGRANATE ORANGE VINAIGRETTE (WATER, CANOLA OIL, SUGAR, RED WINE VINEGAR, APPLE CIDER VINEGAR, POMEGRANATE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, ORANGE PEEL, SALT, BLUEBERRIES, XANTHAN GUM, ORANGE JUICE, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVOR, ORANGE OIL, CITRIC ACID), SMOKED TURKEY BREAST MEAT (TURKEY BREAST MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SUGAR, VINEGAR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CRUMBLED SEASONED CORNBREAD CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUNFLOWER OIL, SUGAR, CORN MEAL, CORN FLOUR, PALM OIL SHORTENING, SALT, ONION, WHEAT GLUTEN, HONEY, YEAST, PARSLEY, SPICES, DEXTROSE, MALTODEXTRIN, GARLIC, AUTOLYZED YEAST EXTRACT, CELERY SEED, TRICALCIUM PHOSPHATE).Calorie Analysis
The food SMOKED TURKEY SALAD WITH VINAIGRETTE AND CORNBREAD CRUMBLE, POMEGRANATE VINAIGRETTE AND CORNBREAD CRUMBLE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.1% of the calories.Exercise Burn Time
The above food(SMOKED TURKEY SALAD WITH VINAIGRETTE AND CORNBREAD CRUMBLE, POMEGRANATE VINAIGRETTE AND CORNBREAD CRUMBLE) has 229.5 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 43.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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