Calories in VANILLA SINGLE DECKER SANDWICH, VANILLA
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 75.2 mg
- Potassium 39.9 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR VITAMIN ENRICHED WITH (NIACIN B3, REDUCED IRON, THIAMINE MONONITRATE B1, RIBOFLAVIN B2, FOLIC ACID B9, ENZYMES), INVERT SUGAR, CORN SYRUP, SUGAR, PALM AND PALM KERNEL OIL, WATER, SOYBEAN OIL, GELATIN, BAKING SODA, CORN STARCH, CORN SUGAR, SALT, SOY LECITHIN, NATURAL FLAVORCalorie Analysis
The food VANILLA SINGLE DECKER SANDWICH, VANILLA, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.Exercise Burn Time
The above food(VANILLA SINGLE DECKER SANDWICH, VANILLA) has 220 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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