Calories in LEMON & RASPBERRY DANISH, LEMON & RASPBERRY

Serving Size: 1 Serving (83.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 200.0 mg
  • Potassium 45.7 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 91.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MODIFIED, WHEY, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, CORN STARCH, CALCIUM SULPHATE), INVERT SUGAR, GLUCOSE, DEXTROSE, SOYA FLOUR, SOYBEAN OIL CELLULOSE GUM. LOCUST BEAN GUM, GELLAN GUM XANTHAN GUM, CARRAGEENAN, AGAR-AGAR, PECTIN, SOY LECITHIN, ENZYMES. ASCORBIC ACID, SODIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE). SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, MONO & DIGLYCERIDES, GLUCOSE SOLIDS, COLOR (FD&C YELLOW NO.5, FD&C YELLOW NO. 6, BETA-CAROTENE, TITANIUM DIOXIDE, BEET JUICE), NATURAL AND ARTIFICIAL FLAVOR.

Calorie Analysis

The food LEMON & RASPBERRY DANISH, LEMON & RASPBERRY, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65% of the calories.

Exercise Burn Time

The above food(LEMON & RASPBERRY DANISH, LEMON & RASPBERRY) has 239.9 Calories per 1 Serving (83.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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