Calories in CRISP RICE, QUINOA, SALTED PRETZELS, & WALNUTS IN A SWEET GLAZE WITH FUDGE DRIZZLE ANCIENT GRAINS SNACK MIX, ANCIENT GRAINS

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 124.9 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PALM KERNEL OIL ERYTHRITOL, INULIN, NON FAT MILK, WHOLE MILK, WHEY, SUGAR, STEVIA, SUNFLOWER LECITHIN (AN EMULSIFIER), FUMED SILICA, VANILLA (MILK), CHEX CEREAL (WHOLE GRAIN RICE, RICE, MILLED CORN, CORN BRAN, BAKING SODA, SUGAR, SALT, MOLASSES, VITAMIN E [MIXED TOCOPHEROLS, ADDED TO PRESERVE FRESHNESS], VITAMINS AND MINERALS [CALCIUM CARBONATE, IRON AND ZINC, VITAMIN C, NIACINAMIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN A, FOLIC ACID, VITAMIN B12, VITAMIN D3]), UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN B-2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, QUINOA, WALNUTS, VEGETABLE OILS (PALM KERNEL, PALM,) ERYTHRITOL, INULIN, COCOA POWDER (PROCESSED WITH ALKALI), LACTOSE (MILK,) SUGAR, STEVIA, SUNFLOWER LECITHIN (AN EMULSIFIER,) FUMED SILICA, VANILLA (MILK)., PLANT STEROLS

Calorie Analysis

The food CRISP RICE, QUINOA, SALTED PRETZELS, & WALNUTS IN A SWEET GLAZE WITH FUDGE DRIZZLE ANCIENT GRAINS SNACK MIX, ANCIENT GRAINS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

Exercise Burn Time

The above food(CRISP RICE, QUINOA, SALTED PRETZELS, & WALNUTS IN A SWEET GLAZE WITH FUDGE DRIZZLE ANCIENT GRAINS SNACK MIX, ANCIENT GRAINS) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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