Calories in ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES, ROASTED RED PEPPER & MOZZARELLA CHEESE

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 210.6
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 354.9 mg
  • Sodium 309.4 mg
  • Potassium 79.3 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 235.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGGS (WHOLE EGGS, CITRIC ACID), ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ROASTED RED BELL PEPPERS, TAPIOCA FLOUR, DRIED GARLIC, DRIED ONION, SALT, BLACK PEPPER.

Calorie Analysis

The food ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES, ROASTED RED PEPPER & MOZZARELLA CHEESE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.8% of the calories.

Exercise Burn Time

The above food(ROASTED RED PEPPER & MOZZARELLA CHEESE EGG BITES, ROASTED RED PEPPER & MOZZARELLA CHEESE) has 210.6 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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