Calories in DURU DURU ALL PURPOSE VEGETABLE & PORK DUMPLING

Serving Size: 1 Serving (144.0g)
Amount Per Serving
  • Calories 250.6
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.2 mg
  • Sodium 540.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CABBAGE, PORK, BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT) TEXTURED SOY FLOUR (WATER, SOY FLOUR), ONION, GREEN GLUTAMATE, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), GARLIC, SALT, GINGER, AUTOLYZED YEAST EXTRACT, BLACK PEPPER DOUGH: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SALT

Calorie Analysis

The food DURU DURU ALL PURPOSE VEGETABLE & PORK DUMPLING, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(DURU DURU ALL PURPOSE VEGETABLE & PORK DUMPLING) has 250.6 Calories per 1 Serving (144.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 57.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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