Calories in MEDITERRANEAN STYLE MINI CROUTON SHAKER, MEDITERRANEAN STYLE
Serving Size: 1 Serving (7.0g)
Amount Per Serving
- Calories 35.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 10.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN [VITAMIN B3], THIAMINE MONONITRATE [VITAMIN B1]), PALM OIL, SEASONING (RUSK [WHEAT FLOUR, SALT, AMMONIUM HYDROGEN CARBONATE], UNBLEACHED FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN {VITAMIN B3}, THIAMINE MONONITRATE {VITAMIN B1}], SUGAR, SALT, 2% OR LESS OF HERBS [OREGANO, PARSLEY, THYME, BASIL], YEAST EXTRACT POWDER, TOMATO POWDER, GARLIC POWDER, SODIUM ACETATE, ONION POWDER, SILICON DIOXIDE, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORINGS, OREGANO EXTRACT), TOMATO GRANULES, BASIL, SALT, YEAST.Calorie Analysis
The food MEDITERRANEAN STYLE MINI CROUTON SHAKER, MEDITERRANEAN STYLE, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.Exercise Burn Time
The above food(MEDITERRANEAN STYLE MINI CROUTON SHAKER, MEDITERRANEAN STYLE) has 35 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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