Calories in RANCH CHUNK LIGHT TUNA, RANCH
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 110.3
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 40.0 mg
- Sodium 359.6 mg
- Potassium 199.8 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIPJACK TUNA, RANCH DRESSING (WATER, SOYBEAN OIL, SUGAR, WHITE VINEGAR, MILK, MODIFIED CORN STARCH, SALT, EGG, GARLIC, PARSLEY, XANTHAN GUM [THICKENER], TITANIUM DIOXIDE [ADDED FOR COLOR], ARTIFICIAL FLAVORS, BLACK PEPPER, LACTIC ACID, CALCIUM DISODIUM EDTA (ADDED TO PRESERVE FRESHNESS], WATER CHESTNUTS, SALT, ONION POWDER, TITANIUM DIOXIDE (ADDED FOR COLOR), PARSLEY.Calorie Analysis
The food RANCH CHUNK LIGHT TUNA, RANCH, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 61.7% of the calories.Exercise Burn Time
The above food(RANCH CHUNK LIGHT TUNA, RANCH) has 110.3 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In RASPBERRY HEARTS POWDERED SUGAR SHORTBREAD COOKIES, RASPBERRY HEARTS
- Calories In GINGERBREAD CUPCAKES, GINGERBREAD
- Calories In CHOC. P.B. PROTEIN BAR, CHOC. P.B.
- Calories In HOT APPLE PIE DICED APPLES, CINNAMON AND SUGAR TUCKED INTO A CRISPY PIE CRUST HOT SNACKS, HOT APPLE PIE
- Calories In COTTON CANDY UNICORN GUMBALLS, COTTON CANDY
- Calories In SPINACH & FETA CHEESE, SPINACH & FETA
Recent Featured Blog
5 Benefits of Doing Burpees
