Calories in RAISIN & OATS BREAKFAST BREAD, RAISIN & OATS
Serving Size: 1 Serving (38.0g)
Amount Per Serving
- Calories 109.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 139.8 mg
- Potassium 69.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, WATER, RAISINS, WHEAT GLUTEN, YEAST, OATS, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, CINNAMON, NONFAT MILK, DEXTROSE, DATEM, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, NATURAL FLAVORS, WHEAT STARCH, MALTED BARLEY FLOUR, CELLULOSE GUM, ANNATTO OIL AND TURMERIC FOR COLOR, BAKING SODA, SOY LECITHIN.Calorie Analysis
The food RAISIN & OATS BREAKFAST BREAD, RAISIN & OATS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.Exercise Burn Time
The above food(RAISIN & OATS BREAKFAST BREAD, RAISIN & OATS) has 109.8 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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