Calories in ULTIMATE FOUR CHEESE AGED SMOKED PROVOLONE, ASIAGO, PARMESAN AND ROMANO CHEESES, WITH A RICH TOMATO SAUCE ON A KETO CRUST MADE WITH CAULIFLOWER, ULTIMATE FOUR CHEESE

Serving Size: 1 Serving (132.0g)
Amount Per Serving
  • Calories 319.4
  • Total Fat 17.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 64.7 mg
  • Sodium 670.6 mg
  • Potassium 306.2 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 5.0 g
  • Sugars 4.0 g
  • Protein 30.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 736.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST CAULIFLOWER, LOW-MOISTURE WHOLE-MILK MOZZARELLA CHEESE ((PASTEURIZED MILK, CHEESE CULTURES, SALT, & ENZYMES), POWDERED TAPIOCA STARCH (ADDED TO PREVENT CAKING)], MICELLAR CASEIN, WATER, MILLED FLAX MEAL, EGGS, WHEY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SPICES, PRESERVATIVE (CULTURED BROWN RICE, BROWN RICE, CITRIC ACID, LACTIC ACID), SMOKED PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, NATURAL SMOKE FLAVOR, POWDERED CELLULOSE TO PREVENT CAKING, THICK PIZZA SAUCE TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID, XANTHAN GUM, ASIAGO CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, PARMESAN ROMANO CHEESE BLEND ROMANO AND PARMESAN CHEESE MADE FROM PASTEURIZED COW MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT).

Calorie Analysis

The food ULTIMATE FOUR CHEESE AGED SMOKED PROVOLONE, ASIAGO, PARMESAN AND ROMANO CHEESES, WITH A RICH TOMATO SAUCE ON A KETO CRUST MADE WITH CAULIFLOWER, ULTIMATE FOUR CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.

Exercise Burn Time

The above food(ULTIMATE FOUR CHEESE AGED SMOKED PROVOLONE, ASIAGO, PARMESAN AND ROMANO CHEESES, WITH A RICH TOMATO SAUCE ON A KETO CRUST MADE WITH CAULIFLOWER, ULTIMATE FOUR CHEESE) has 319.4 Calories per 1 Serving (132.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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